CFM Blog

5 Foods You Should Add To Your Diet
5 Foods You Should Add To Your Diet

We all know that if we want to be healthy, we have to eat our fruits and vegetables, but there are other foods that are …

Joy in Movement: Three Easy Ways to Raise Active Kids
Joy in Movement: Three Easy Ways to Raise Active Kids

Introducing kids to an active lifestyle at an early age will ingrain healthy habits that will last a lifetime. If team sports are your thing, go …

What Makes Good Nutrition
What Makes Good Nutrition

Good nutrition goes back to the 18th century.
The first scientific research into the basics of nutrition was the controlled experiment by British ship’s surgeon, James …

4 Ways to Thwart a Temper Tantrum
4 Ways to Thwart a Temper Tantrum

Planes. Trains. Automobiles. Bath tubs. Playing with Legos. Petting the dog. Temper tantrums don’t discriminate as to the where, when or what, and neither do the …

How To Maintain Your Personal Health?
How To Maintain Your Personal Health?

Annual Exams
During your annual exam, you, and your practitioner, can review your daily health habits, discuss concerns, update your immunizations, and develop a treatment plan to …

Children’s Use of Technology in the New Age
Children’s Use of Technology in the New Age

Being born to a society that has a major device addiction makes children more vulnerable to get trapped under this form of abuse.
According to the American …