CFM Blog Category: Health & Diet

How To Stay Motivated to Meet Your Health Goals

How To Stay Motivated to Meet Your Health Goals

Making the first jump into a new, healthier lifestyle is the easy part. Exercising once doesn’t seem so hard, nor does eating a few healthy …

read more
June Is National Fruits And Veggies Month

June Is National Fruits And Veggies Month

In the wake of the recent pandemic, many areas of the country are dealing with grocery shortages. Disruptions in the supply chain have interrupted meat …

read more
Protect Yourself – Skin Cancer Awareness Month

Protect Yourself – Skin Cancer Awareness Month

According to the Skin Cancer Foundation, over 5 million cases of skin cancer are diagnosed each year.  It’s important to know the types of skin …

read more
Get Active! Five Ideas for Staying Active Indoors

Get Active! Five Ideas for Staying Active Indoors

In the sudden age of social distancing and the necessity to stay indoors it can be difficult to stay motivated with your fitness routine. For …

read more
Questions about Coronavirus (COVID-19)?

Questions about Coronavirus (COVID-19)?

As concerns continue to arise about COVID-19, we want our patients to have the most up-to-date information regarding the virus. You can learn more about …

read more
Three Ways to Prepare Yourself for Spring

Three Ways to Prepare Yourself for Spring

Now that winter is paving the way for the magical season, spring, it is time to get rid of everything associated with the cold weather …

read more