CFM Blog Category: Health & Diet

More Than “Just a Headache”: Understanding Migraines
More Than “Just a Headache”: Understanding Migraines

June is National Migraine & Headache Awareness Month—a time to shed light on a condition that affects millions but is often misunderstood. While the terms …

High Blood Pressure: The Silent Killer
High Blood Pressure: The Silent Killer

May is high blood pressure awareness month. Nearly half of U.S. adults have high blood pressure. However, most people with high blood pressure have no …

Stress Awareness Month – Recognize and Overcome
Stress Awareness Month – Recognize and Overcome

Since 1992, National Stress Awareness Month has increased awareness, educating on the causes, impact and treatments of stress. At Center for Family Medicine, we help …

Colorectal Cancer Awareness Month: One Day of Prep, Years of Peace
Colorectal Cancer Awareness Month: One Day of Prep, Years of Peace

Imagine an open road and the horizon line. You build a life so you can enjoy the view, not to worry about what might be …

American Heart Month: Fueling the Heart for a Long Life
American Heart Month: Fueling the Heart for a Long Life

February is American Heart Month, the perfect time to think about heart health and start fueling this organ with intention. We often think of food …