CFM Blog

The Impact of Clutter on Your Health

Clutter naturally builds up over time. As people have spent increasing amounts of time at home throughout the COVID-19 pandemic, many of them have noticed …

read more

Great Spring Activities to Get Your Kids Active Outside

Spring is near and with it comes warmer days, blooming flowers, and of course the chance to get your kids outside to play. After a …

read more

American Heart Month 2021 Highlights Managing Hypertension

Each year the United States recognizes February as American Heart Month. The focus of this year’s celebration is hypertension, also known as high blood pressure. …

read more

6 Tips for Building Healthy Habits in 2021

With the best of intentions, people make New Year’s Resolutions to build healthy habits such as getting enough sleep, exercising regularly, and eating a nutritious …

read more

The Importance of Annual Exams for Your Overall Health

Yearly physical exams are one of the best ways to maintain your health and happiness. Our bodies are like a very complicated machine and they …

read more

4 Lifestyle Choices to Minimize Your Risk of Diabetes

November is National Diabetes Month. It’s a good time to share ways you can reduce your risk of this common, yet serious, condition. The Centers …

read more