CFM Blog

The Impact of Clutter on Your Health

The Impact of Clutter on Your Health

Clutter naturally builds up over time. As people have spent increasing amounts of time at home throughout the COVID-19 pandemic, many of them have noticed …

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Great Spring Activities to Get Your Kids Active Outside

Great Spring Activities to Get Your Kids Active Outside

Spring is near and with it comes warmer days, blooming flowers, and of course the chance to get your kids outside to play. After a …

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American Heart Month 2021 Highlights Managing Hypertension

American Heart Month 2021 Highlights Managing Hypertension

Each year the United States recognizes February as American Heart Month. The focus of this year’s celebration is hypertension, also known as high blood pressure. …

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6 Tips for Building Healthy Habits in 2021

6 Tips for Building Healthy Habits in 2021

With the best of intentions, people make New Year’s Resolutions to build healthy habits such as getting enough sleep, exercising regularly, and eating a nutritious …

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The Importance of Annual Exams for Your Overall Health

The Importance of Annual Exams for Your Overall Health

Yearly physical exams are one of the best ways to maintain your health and happiness. Our bodies are like a very complicated machine and they …

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4 Lifestyle Choices to Minimize Your Risk of Diabetes

4 Lifestyle Choices to Minimize Your Risk of Diabetes

November is National Diabetes Month. It’s a good time to share ways you can reduce your risk of this common, yet serious, condition. The Centers …

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