CFM Blog

5 Compelling Reasons to Immunize Your Child Before Returning to School

5 Compelling Reasons to Immunize Your Child Before Returning to School

You take your kid school supply shopping to ensure she has everything she needs to learn. Make sure your back-to-school preparations include immunization shots because …

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Exercises That Help Seniors Improve Their Balance

Exercises That Help Seniors Improve Their Balance

Having good balance is critical to controlling and maintaining your body’s position and staying independent. For example, good balance makes it easier to get up …

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Heat Therapy vs. Cold Therapy: How and When to Use At-Home Pain Treatments

Heat Therapy vs. Cold Therapy: How and When to Use At-Home Pain Treatments

There are a wide variety of ailments that can be treated using heat or ice. Using either (or both) of these methods is an effective …

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3 Helpful Tips For Managing Your Child’s Screen Time

3 Helpful Tips For Managing Your Child’s Screen Time

Both adults and children enjoy (and sometimes crave) screen time. Managing your child’s screen time has many benefits, however, including making bedtime less of a …

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The Impact of Clutter on Your Health

The Impact of Clutter on Your Health

Clutter naturally builds up over time. As people have spent increasing amounts of time at home throughout the COVID-19 pandemic, many of them have noticed …

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Great Spring Activities to Get Your Kids Active Outside

Great Spring Activities to Get Your Kids Active Outside

Spring is near and with it comes warmer days, blooming flowers, and of course the chance to get your kids outside to play. After a …

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