CFM Blog

Pregnant During a Pandemic: Tips for Staying Healthy and Safe

Pregnant During a Pandemic: Tips for Staying Healthy and Safe

Being pregnant can be an emotional whirlwind in and of itself. Add a global pandemic to the mix and it is easy to understand why …

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How To Stay Motivated to Meet Your Health Goals

How To Stay Motivated to Meet Your Health Goals

Making the first jump into a new, healthier lifestyle is the easy part. Exercising once doesn’t seem so hard, nor does eating a few healthy …

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June Is National Fruits And Veggies Month

June Is National Fruits And Veggies Month

In the wake of the recent pandemic, many areas of the country are dealing with grocery shortages. Disruptions in the supply chain have interrupted meat …

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Protect Yourself – Skin Cancer Awareness Month

Protect Yourself – Skin Cancer Awareness Month

According to the Skin Cancer Foundation, over 5 million cases of skin cancer are diagnosed each year.  It’s important to know the types of skin …

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Get Active! Five Ideas for Staying Active Indoors

Get Active! Five Ideas for Staying Active Indoors

In the sudden age of social distancing and the necessity to stay indoors it can be difficult to stay motivated with your fitness routine. For …

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Questions about Coronavirus (COVID-19)?

Questions about Coronavirus (COVID-19)?

As concerns continue to arise about COVID-19, we want our patients to have the most up-to-date information regarding the virus. You can learn more about …

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