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CFM Blog
Pregnant During a Pandemic: Tips for Staying Healthy and Safe
Being pregnant can be an emotional whirlwind in and of itself. Add a global pandemic to the mix and it is easy to understand why …
read moreHow To Stay Motivated to Meet Your Health Goals
Making the first jump into a new, healthier lifestyle is the easy part. Exercising once doesn’t seem so hard, nor does eating a few healthy …
read moreJune Is National Fruits And Veggies Month
In the wake of the recent pandemic, many areas of the country are dealing with grocery shortages. Disruptions in the supply chain have interrupted meat …
read moreProtect Yourself – Skin Cancer Awareness Month
According to the Skin Cancer Foundation, over 5 million cases of skin cancer are diagnosed each year. It’s important to know the types of skin …
read moreGet Active! Five Ideas for Staying Active Indoors
In the sudden age of social distancing and the necessity to stay indoors it can be difficult to stay motivated with your fitness routine. For …
read moreQuestions about Coronavirus (COVID-19)?
As concerns continue to arise about COVID-19, we want our patients to have the most up-to-date information regarding the virus. You can learn more about …
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