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CFM Blog
Pandemic: Should I get a flu shot?
When should you get a flu shot?
According to the Centers for Disease Control and Prevention, “…flu is difficult to predict, and can vary in different …
Celebrate National Healthy Aging Month This September
As we age, our bodies and minds undoubtedly go through changes. Some people might view these changes as negative or upsetting, but that doesn’t have …
read morePregnant During a Pandemic: Tips for Staying Healthy and Safe
Being pregnant can be an emotional whirlwind in and of itself. Add a global pandemic to the mix and it is easy to understand why …
read moreHow To Stay Motivated to Meet Your Health Goals
Making the first jump into a new, healthier lifestyle is the easy part. Exercising once doesn’t seem so hard, nor does eating a few healthy …
read moreJune Is National Fruits And Veggies Month
In the wake of the recent pandemic, many areas of the country are dealing with grocery shortages. Disruptions in the supply chain have interrupted meat …
read moreProtect Yourself – Skin Cancer Awareness Month
According to the Skin Cancer Foundation, over 5 million cases of skin cancer are diagnosed each year. It’s important to know the types of skin …
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