CFM Blog

No Excuses: Here’s What You Need to Know about Breast Cancer Screenings

No Excuses: Here’s What You Need to Know about Breast Cancer Screenings

Early detection of breast cancer can lead to better chances of survival, and the only way to get this early detection is through regular screenings. …

read more
How to Cut Down on Caffeine Consumption

How to Cut Down on Caffeine Consumption

Many people drink coffee and other caffeinated drinks to stay awake. Caffeine can be a crutch for those who get tired in the morning or …

read more
5 Compelling Reasons to Immunize Your Child Before Returning to School

5 Compelling Reasons to Immunize Your Child Before Returning to School

You take your kid school supply shopping to ensure she has everything she needs to learn. Make sure your back-to-school preparations include immunization shots because …

read more
Exercises That Help Seniors Improve Their Balance

Exercises That Help Seniors Improve Their Balance

Having good balance is critical to controlling and maintaining your body’s position and staying independent. For example, good balance makes it easier to get up …

read more
Heat Therapy vs. Cold Therapy: How and When to Use At-Home Pain Treatments

Heat Therapy vs. Cold Therapy: How and When to Use At-Home Pain Treatments

There are a wide variety of ailments that can be treated using heat or ice. Using either (or both) of these methods is an effective …

read more
3 Helpful Tips For Managing Your Child’s Screen Time

3 Helpful Tips For Managing Your Child’s Screen Time

Both adults and children enjoy (and sometimes crave) screen time. Managing your child’s screen time has many benefits, however, including making bedtime less of a …

read more