CFM Blog

What You Need to Know About Ticks, Mosquitoes and Bug Bite Prevention
What You Need to Know About Ticks, Mosquitoes and Bug Bite Prevention

Ticks and mosquitos are more than just a nuisance; bites from these and other insects can transmit diseases such as Lyme Disease and Zika Virus …

Spring Allergies
Spring Allergies

In the Midwest, allergy season starts as early as March or April when tree pollen begins to “bloom.” Often on the heels of – and overlapping …

Summer Skin Care
Summer Skin Care

Say “hello” to summer but not to skin damage! Beware of getting sun-kissed skin because too much of it can cause skin damage. Although the …

5 Types of Exercise Just Right for Expectant Mothers
5 Types of Exercise Just Right for Expectant Mothers

Being pregnant changes your exercise routine, especially as you move out of your first trimester and start to show. Whether you were a certified couch …

Baby & Pregnancy: Preparing for the first year
Baby & Pregnancy: Preparing for the first year

What to expect in the first year of your child’s life?
The first year of life can be an interesting time for parents, sure it’s interesting …

Warning Signs Your Elderly Parents May Need Help
Warning Signs Your Elderly Parents May Need Help

When caring for elderly parents, there comes a time when you will find yourself wondering if they need daily assistance in order to stay safe …