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CFM Blog Category: Senior Care
Exercises That Help Seniors Improve Their Balance
Having good balance is critical to controlling and maintaining your body’s position and staying independent. For example, good balance makes it easier to get up …
read moreCelebrate National Healthy Aging Month This September
As we age, our bodies and minds undoubtedly go through changes. Some people might view these changes as negative or upsetting, but that doesn’t have …
read moreProtect Yourself – Skin Cancer Awareness Month
According to the Skin Cancer Foundation, over 5 million cases of skin cancer are diagnosed each year. It’s important to know the types of skin …
read moreThe Importance of Getting a Flu Shot Every Year
Why Getting a Flu Shot is Important
Every year, millions of Americans get sick with influenza, also known as the flu. Since this illness is common, …
Stay Active, Stay Young!
Did you know that regular exercise can slow the aging process? September is National Healthy Aging Month and there is no better time for seniors …
read moreThe Importance of Being Vaccinated
Whether or not to vaccinate is a hot topic these days. What was once viewed as a desperately needed rescue from devastating illnesses such as …
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