CFM Blog Category: Maternity & Parenting

Introducing kids to an active lifestyle at an early age will ingrain healthy habits that will last a lifetime. If team sports are your thing, go …

Whether it’s kindergarten or pre-K, the first day of school for a young child is a tremendous change. And what’s more, how you cope with …

Being pregnant changes your exercise routine, especially as you move out of your first trimester and start to show. Whether you were a certified couch …

What to expect in the first year of your child’s life?
The first year of life can be an interesting time for parents, sure it’s interesting …

A new mother commonly complains of fatigue. Considering that giving birth is a draining experience, being tired is understandable. It is at precisely this time, …

There are many aspects of pregnancy that women enjoy, but morning sickness isn’t one of them. Nausea and vomiting, that often isn’t limited to the …