CFM Blog Category: Health & Diet

Now that winter is paving the way for the magical season, spring, it is time to get rid of everything associated with the cold weather …

February isn’t just the month of love, it’s American Heart Month, a month dedicated to raising awareness about heart health, and is why February 7th …

Being ready for the colder months can make them delightful instead of dangerous. Preparation is the key to staying safe during cold weather. 
Keeping Your Home …

There’s a lot to look forward to as the holidays approach: spending time with family, delicious holiday meals and fun winter activities. But this time …

Why Getting a Flu Shot is Important
Every year, millions of Americans get sick with influenza, also known as the flu. Since this illness is common, …

Summer is here and with it, a season of fun. But with the summer also comes some serious heat. Staying safe in the hot weather …