CFM Blog Category: Health & Diet

In the sudden age of social distancing and the necessity to stay indoors it can be difficult to stay motivated with your fitness routine. For …

As concerns continue to arise about COVID-19, we want our patients to have the most up-to-date information regarding the virus. You can learn more about …

Now that winter is paving the way for the magical season, spring, it is time to get rid of everything associated with the cold weather …

February isn’t just the month of love, it’s American Heart Month, a month dedicated to raising awareness about heart health, and is why February 7th …

Being ready for the colder months can make them delightful instead of dangerous. Preparation is the key to staying safe during cold weather. 
Keeping Your Home …

There’s a lot to look forward to as the holidays approach: spending time with family, delicious holiday meals and fun winter activities. But this time …