CFM Blog Category: Health & Diet
Why Getting a Flu Shot is Important
Every year, millions of Americans get sick with influenza, also known as the flu. Since this illness is common, …
Summer is here and with it, a season of fun. But with the summer also comes some serious heat. Staying safe in the hot weather …
Sunscreen is often overlooked or seems optional to many people. While most know they cannot go into the sun for even a few minutes without …
With the arrival of spring and summer, many people find themselves struggling with seasonal allergies. Do you really know what to look for when it …
Spring’s warm temperatures and seasonal produce make it the perfect time to adopt a healthier lifestyle by getting active and eating well. Spring weather is a …
March is National Nutrition Month, what better time to refresh your idea of a healthy diet.
Nutrition Facts Labels – A Guide
The first step toward a …