CFM Blog Category: Health & Diet

5 Ways to Take Control of Your Blood Pressure
December 21, 2016
Category: Health & Diet
Are you feeling the pressure? Blood pressure, that is. High blood pressure can contribute to serious health problems like strokes and heart disease. The Centers for …
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Are You Getting Enough Vitamin D?
December 7, 2016
Category: Health & Diet
Vitamin D, also known as the “sunshine vitamin,” is a critical nutrient that assists the human body in calcium absorption, bone growth, hormone regulation, autoimmune functions, …
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Daily habits to prevent the common cold
November 23, 2016
Category: Health & Diet
The common cold may not seem like much of a threat as summer turns to autumn, but as surely as the seasons change, cold season …
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