CFM Blog
What is Minority Health Month?
“Better Health Through Better Understanding” is the theme designated to mark Minority Health Month this April. This year’s theme focuses on …
The Importance of Sleeping
It’s imperative to get enough sleep at night. Just like it’s vital to eat healthy foods and exercise, sleeping is important for …
National Snack Food Month
February is National Snack Food Month. This is a great time to check in on your snacking habits and gear up for …
Be Prepared: How to Handle the Flu Striking Your Household
It’s flu season and even if you, and your family members, have received your flu shots, …
Ensure Senior Mobility in the Wintertime
Wintertime, although cold and often windy, still holds vast opportunity for outdoor activities. People of all ages find enjoyment outside …
An Unhealthy Alternative to Cigarettes
E-cigarettes were introduced in the US marketplace in 2007 and they quickly gained popularity among those looking for a safer, healthier …