CFM Blog

Joy in Movement: Three Easy Ways to Raise Active Kids
Joy in Movement: Three Easy Ways to Raise Active Kids

Introducing kids to an active lifestyle at an early age will ingrain healthy habits that will last a lifetime. If team sports are your thing, go …

What Makes Good Nutrition
What Makes Good Nutrition

Good nutrition goes back to the 18th century.
The first scientific research into the basics of nutrition was the controlled experiment by British ship’s surgeon, James …

4 Ways to Thwart a Temper Tantrum
4 Ways to Thwart a Temper Tantrum

Planes. Trains. Automobiles. Bath tubs. Playing with Legos. Petting the dog. Temper tantrums don’t discriminate as to the where, when or what, and neither do the …

How To Maintain Your Personal Health?
How To Maintain Your Personal Health?

Annual Exams
During your annual exam, you, and your practitioner, can review your daily health habits, discuss concerns, update your immunizations, and develop a treatment plan to …

Children’s Use of Technology in the New Age
Children’s Use of Technology in the New Age

Being born to a society that has a major device addiction makes children more vulnerable to get trapped under this form of abuse.
According to the American …

Preventing the Common Cold
Preventing the Common Cold

The common cold definitely lives up to its name. According to the Centers for Disease Control and Prevention, adults usually get 2-3 colds each year, and …