CFM Blog

Controlling Blood Pressure
Controlling Blood Pressure

Maintaining a healthy blood pressure is essential to good health at all stages of life, and becomes more important as we age. Many proven methods …

Epidural Injections for Back Pain
Epidural Injections for Back Pain

If you struggle from back pain, you have likely wondered about pain management solutions and have wanted to know more about epidural injections. This refers …

Considering Assisted Living?
Considering Assisted Living?

Deciding whether to remain in one’s home or move into an assisted living facility is challenging. It is a critical decision fraught with emotion for …

How to cope when sending your little one off to school for the first time
How to cope when sending your little one off to school for the first time

Whether it’s kindergarten or pre-K, the first day of school for a young child is a tremendous change. And what’s more, how you cope with …

Staying Safe While Enjoying Your Summer: How To Prevent Heat Stroke
Staying Safe While Enjoying Your Summer: How To Prevent Heat Stroke

Summer is in full swing, which means rising temps and heat waves are sweeping the nation. Although you may think you know your limits, heat …

Three Options for Staying Hydrated in the Heat
Three Options for Staying Hydrated in the Heat

As the weather gets warmer, staying hydrated should be a top priority. While water is the preferred method for staying hydrated in the heat for …