CFM Blog

Active Ways for Seniors to be Outdoors after Winter
Active Ways for Seniors to be Outdoors after Winter

Planning Activities
Seniors can enjoy spring exercise with a little planning. This also allows for anticipation which is always fun. Speak with your doctor before beginning …

Teaching Independence Through Cooking in Young Children
Teaching Independence Through Cooking in Young Children

It is not what you do for your children, but what you have taught them to do for themselves, that will make them successful human …

How to Make and Stick to A Meal Plan
How to Make and Stick to A Meal Plan

As many first-timers embark on the journey to eating healthy, a meal plan, working out, and overall health and fitness; they face a lot of …

Four Tips to Make Visitors Less Stressful as a New Mom
Four Tips to Make Visitors Less Stressful as a New Mom

When you have a new baby, everyone is going to want to visit and right away! As overwhelming as the first few weeks are, everyone …

3 Things to Look for in a Care Provider
3 Things to Look for in a Care Provider

When one of your loved ones reaches an age where they require care, your first thought likely won’t be to ship them off to a …

Seven Things to Know About Your Child’s First Year
Seven Things to Know About Your Child’s First Year

You will be plenty of sage advice about how to care for your baby. We’ve compiled a list of seven things you should definitely keep in …