CFM Blog

Screen Time: Navigating Technology for your Toddler
Screen Time: Navigating Technology for your Toddler

Laptops, smartphones, tablets, TVs – children are surrounded by screens in their daily lives, and as technology advances, screen time will only increase.
There is value …

The Right Changes Can Help Senior Citizens Stay Home Longer
The Right Changes Can Help Senior Citizens Stay Home Longer

As our loved ones age we want them to be as comfortable as possible and that often includes keeping them in their own home. It is important …

When Baby Has A Fever: Preparing For Your Appointment
When Baby Has A Fever: Preparing For Your Appointment

Caring for a sick baby can be exhausting and overwhelming for the entire family. When the decision is made to have your child seen and examined …

Active Ways for Seniors to be Outdoors after Winter
Active Ways for Seniors to be Outdoors after Winter

Planning Activities
Seniors can enjoy spring exercise with a little planning. This also allows for anticipation which is always fun. Speak with your doctor before beginning …

Teaching Independence Through Cooking in Young Children
Teaching Independence Through Cooking in Young Children

It is not what you do for your children, but what you have taught them to do for themselves, that will make them successful human …

How to Make and Stick to A Meal Plan
How to Make and Stick to A Meal Plan

As many first-timers embark on the journey to eating healthy, a meal plan, working out, and overall health and fitness; they face a lot of …