CFM Blog

10 Tips to Ease the First Three Months with Your New Baby
10 Tips to Ease the First Three Months with Your New Baby

Those first few weeks and months after welcoming a new baby into the family can be very stressful and, many times, they are harder than …

5 Ways to Encourage Your Kids to Eat Healthy
5 Ways to Encourage Your Kids to Eat Healthy

Every mom knows how difficult it is to get kids to eat healthy foods. Pizza, macaroni and cheese, and french fries are all they want …

It’s spring! Start a Garden: Gardens for All Places
It’s spring! Start a Garden: Gardens for All Places

Thinking about starting a garden this spring? Gardening has ample health benefits, and anyone can garden, anywhere.
Why Garden?
In our technological, sedentary age, physical and …

Screen Time: Navigating Technology for your Toddler
Screen Time: Navigating Technology for your Toddler

Laptops, smartphones, tablets, TVs – children are surrounded by screens in their daily lives, and as technology advances, screen time will only increase.
There is value …

The Right Changes Can Help Senior Citizens Stay Home Longer
The Right Changes Can Help Senior Citizens Stay Home Longer

As our loved ones age we want them to be as comfortable as possible and that often includes keeping them in their own home. It is important …

When Baby Has A Fever: Preparing For Your Appointment
When Baby Has A Fever: Preparing For Your Appointment

Caring for a sick baby can be exhausting and overwhelming for the entire family. When the decision is made to have your child seen and examined …