CFM Blog Category: Health & Diet

Making the first jump into a new, healthier lifestyle is the easy part. Exercising once doesn’t seem so hard, nor does eating a few healthy …

In the wake of the recent pandemic, many areas of the country are dealing with grocery shortages. Disruptions in the supply chain have interrupted meat …

According to the Skin Cancer Foundation, over 5 million cases of skin cancer are diagnosed each year.  It’s important to know the types of skin …

In the sudden age of social distancing and the necessity to stay indoors it can be difficult to stay motivated with your fitness routine. For …

As concerns continue to arise about COVID-19, we want our patients to have the most up-to-date information regarding the virus. You can learn more about …

Now that winter is paving the way for the magical season, spring, it is time to get rid of everything associated with the cold weather …