CFM Blog Category: Health & Diet
What is Minority Health Month?
“Better Health Through Better Understanding” is the theme designated to mark Minority Health Month this April. This year’s theme focuses on …
The Importance of Sleeping
It’s imperative to get enough sleep at night. Just like it’s vital to eat healthy foods and exercise, sleeping is important for …
National Snack Food Month
February is National Snack Food Month. This is a great time to check in on your snacking habits and gear up for …
An Unhealthy Alternative to Cigarettes
E-cigarettes were introduced in the US marketplace in 2007 and they quickly gained popularity among those looking for a safer, healthier …
September is National Cholesterol Education Month. Now is a great time for Center for Family Medicine to discuss how to improve cholesterol and its role …
When the weather starts to warm up, many people head outside to enjoy the sun. However, too much exposure to the sun can lead to …