CFM Blog Category: Health & Diet

An Unhealthy Alternative to Cigarettes
E-cigarettes were introduced in the US marketplace in 2007 and they quickly gained popularity among those looking for a safer, healthier …

September is National Cholesterol Education Month. Now is a great time for Center for Family Medicine to discuss how to improve cholesterol and its role …

When the weather starts to warm up, many people head outside to enjoy the sun. However, too much exposure to the sun can lead to …

March, National Nutrition month, is here and the theme for this year is Celebrate a World of Flavor. This theme encourages people to embrace different …

February is American Heart month. By participating in National Wear Red Day, the first Friday of the month, you can open the door to conversations …

If you’re feeling the stress this holiday season, don’t worry! You are not alone. The holidays can be a time of tremendous joy and happiness, …