CFM Blog Category: Health & Diet
![February is American Heart Month: Heart Health and CPR](https://centerforfamilymed.org/wp-content/themes/cfm_2017/images/spacer.png)
February is American Heart Month, which serves as a month-long reminder of how important it is to take preventative measures against cardiovascular diseases. American Heart …
![Beating the Winter SADs with Center for Family Medicine](https://centerforfamilymed.org/wp-content/themes/cfm_2017/images/spacer.png)
Resident Physician Dr. Carla de Matos Konrad joins Keloland Living to chat about ”Blue Monday”, the saddest day of the year, winter blues, and when …
![5 Ways to Combat Seasonal Depression](https://centerforfamilymed.org/wp-content/themes/cfm_2017/images/spacer.png)
These past weeks, do you find yourself with a lack of energy and ambition? Do you long for something that you can’t quite put your …
![Gear Up for Flu Season with a Flu Shot](https://centerforfamilymed.org/wp-content/themes/cfm_2017/images/spacer.png)
The 2022-2023 flu season resulted in 26 million cases, with 290,000 hospitalizations and 19,000 deaths. As of late November 2023, the CDC reports that there …
![Movember: How Mustaches Can Change the Face of Men’s Health](https://centerforfamilymed.org/wp-content/themes/cfm_2017/images/spacer.png)
Movember is all about men growing out their facial hair in support of men’s health. By ditching your razor blades in November, you can spark …
![World Mental Health Day: Raising Awareness This October 10th](https://centerforfamilymed.org/wp-content/themes/cfm_2017/images/spacer.png)
World Mental Health Day is on October 10th of every year. In 1992, this date was established to raise awareness for mental health challenges and …