CFM Blog Category: Health & Diet
Movember is all about men growing out their facial hair in support of men’s health. By ditching your razor blades in November, you can spark …
World Mental Health Day is on October 10th of every year. In 1992, this date was established to raise awareness for mental health challenges and …
Fall allergies can be just as tough to manage as spring allergies. They come with their own set of allergens, such as ragweed and molds, …
What is Minority Health Month?
“Better Health Through Better Understanding” is the theme designated to mark Minority Health Month this April. This year’s theme focuses on …
The Importance of Sleeping
It’s imperative to get enough sleep at night. Just like it’s vital to eat healthy foods and exercise, sleeping is important for …
National Snack Food Month
February is National Snack Food Month. This is a great time to check in on your snacking habits and gear up for …