CFM Blog
Yearly physical exams are one of the best ways to maintain your health and happiness. Our bodies are like a very complicated machine and they …
November is National Diabetes Month. It’s a good time to share ways you can reduce your risk of this common, yet serious, condition. The Centers …
When should you get a flu shot?
According to the Centers for Disease Control and Prevention, “…flu is difficult to predict, and can vary in different …
As we age, our bodies and minds undoubtedly go through changes. Some people might view these changes as negative or upsetting, but that doesn’t have …
Being pregnant can be an emotional whirlwind in and of itself. Add a global pandemic to the mix and it is easy to understand why …
Making the first jump into a new, healthier lifestyle is the easy part. Exercising once doesn’t seem so hard, nor does eating a few healthy …