CFM Blog Category: Maternity & Parenting

4 Tips for Good Postpartum Health
4 Tips for Good Postpartum Health

Having a new baby is an exciting time. With all the focus on baby, it’s still important not to forget about Mom. It is crucial …

Pregnant During a Pandemic: Tips for Staying Healthy and Safe
Pregnant During a Pandemic: Tips for Staying Healthy and Safe

Being pregnant can be an emotional whirlwind in and of itself. Add a global pandemic to the mix and it is easy to understand why …

Protect Yourself – Skin Cancer Awareness Month
Protect Yourself – Skin Cancer Awareness Month

According to the Skin Cancer Foundation, over 5 million cases of skin cancer are diagnosed each year.  It’s important to know the types of skin …

Three Healthy Habits to Pick Up During Pregnancy
Three Healthy Habits to Pick Up During Pregnancy

Pregnancy and birth are beautiful experiences, but they can also put a lot of strain on a pregnant woman’s body. If you’re expecting, you’ll want …

The Importance of Getting a Flu Shot Every Year
The Importance of Getting a Flu Shot Every Year

Why Getting a Flu Shot is Important
Every year, millions of Americans get sick with influenza, also known as the flu. Since this illness is common, …

The Importance of Being Vaccinated
The Importance of Being Vaccinated

Whether or not to vaccinate is a hot topic these days.  What was once viewed as a desperately needed rescue from devastating illnesses such as …