CFM Blog Category: Health & Diet

Annual Exams
During your annual exam, you, and your practitioner, can review your daily health habits, discuss concerns, update your immunizations, and develop a treatment plan to …

If you struggle from back pain, you have likely wondered about pain management solutions and have wanted to know more about epidural injections. This refers …

Summer is in full swing, which means rising temps and heat waves are sweeping the nation. Although you may think you know your limits, heat …

As the weather gets warmer, staying hydrated should be a top priority. While water is the preferred method for staying hydrated in the heat for …

Due to the millions of dollars spent on advertising each year, the general population often has the misconception that sport drinks are healthy. Because of …

Water makes up more than 60% of the average adult’s body weight. Most of this is in the cells, blood and around organs. Staying hydrated …