CFM Blog

Many people drink coffee and other caffeinated drinks to stay awake. Caffeine can be a crutch for those who get tired in the morning or …

You take your kid school supply shopping to ensure she has everything she needs to learn. Make sure your back-to-school preparations include immunization shots because …

Having good balance is critical to controlling and maintaining your body’s position and staying independent. For example, good balance makes it easier to get up …

There are a wide variety of ailments that can be treated using heat or ice. Using either (or both) of these methods is an effective …

Both adults and children enjoy (and sometimes crave) screen time. Managing your child’s screen time has many benefits, however, including making bedtime less of a …

Clutter naturally builds up over time. As people have spent increasing amounts of time at home throughout the COVID-19 pandemic, many of them have noticed …