CFM Blog

Having good balance is critical to controlling and maintaining your body’s position and staying independent. For example, good balance makes it easier to get up …

There are a wide variety of ailments that can be treated using heat or ice. Using either (or both) of these methods is an effective …

Both adults and children enjoy (and sometimes crave) screen time. Managing your child’s screen time has many benefits, however, including making bedtime less of a …

Clutter naturally builds up over time. As people have spent increasing amounts of time at home throughout the COVID-19 pandemic, many of them have noticed …

Spring is near and with it comes warmer days, blooming flowers, and of course the chance to get your kids outside to play. After a …

Each year the United States recognizes February as American Heart Month. The focus of this year’s celebration is hypertension, also known as high blood pressure. …