CFM Blog

The Importance of an Annual Physical Exam
The Importance of an Annual Physical Exam

Regardless of your age, gender, or lifestyle habits, an annual physical exam is a crucial part of your overall health. By visiting your primary care …

Flu Season Vaccines
Flu Season Vaccines

The Fall and Winter flu season is approaching and it’s time to get flu shots. Kids going back to school need to be especially careful …

4 Ways To Get Children To Eat Healthy
4 Ways To Get Children To Eat Healthy

A busy parent doesn’t have time for battles over healthy food, but building lifelong healthy eating habits is critically important. With obesity on the rise …

Getting the Right School Vaccines for Your Child
Getting the Right School Vaccines for Your Child

Getting your child ready for school each year includes being sure that their vaccines are up-to-date–but many parents aren’t sure where to turn to make …

Cholesterol: What Is It And What Can You Do To Manage It?
Cholesterol: What Is It And What Can You Do To Manage It?

Most of us have heard of cholesterol and know that having too much of it is dangerous. In fact, according to the Centers for Disease …

10 Tips to Ease the First Three Months with Your New Baby
10 Tips to Ease the First Three Months with Your New Baby

Those first few weeks and months after welcoming a new baby into the family can be very stressful and, many times, they are harder than …