CFM Blog Category: Health & Diet

Many people drink coffee and other caffeinated drinks to stay awake. Caffeine can be a crutch for those who get tired in the morning or …

There are a wide variety of ailments that can be treated using heat or ice. Using either (or both) of these methods is an effective …

Clutter naturally builds up over time. As people have spent increasing amounts of time at home throughout the COVID-19 pandemic, many of them have noticed …

Each year the United States recognizes February as American Heart Month. The focus of this year’s celebration is hypertension, also known as high blood pressure. …

With the best of intentions, people make New Year’s Resolutions to build healthy habits such as getting enough sleep, exercising regularly, and eating a nutritious …

Yearly physical exams are one of the best ways to maintain your health and happiness. Our bodies are like a very complicated machine and they …