CFM Blog

World Mental Health Day: Raising Awareness This October 10th
World Mental Health Day: Raising Awareness This October 10th

World Mental Health Day is on October 10th of every year. In 1992, this date was established to raise awareness for mental health challenges and …

How to Relieve and Combat Fall Allergies: Tips and Strategies
How to Relieve and Combat Fall Allergies: Tips and Strategies

Fall allergies can be just as tough to manage as spring allergies. They come with their own set of allergens, such as ragweed and molds, …

Why Seniors Should Check Their Immunization Status
Why Seniors Should Check Their Immunization Status

With August designated as National Immunization Awareness Month, it’s a good time to check that you are up to date on all your vaccines.
Immunization, also …

5 Fireworks Safety Tips for 4th of July Celebrations
5 Fireworks Safety Tips for 4th of July Celebrations

The 4th of July is a wonderful holiday that brings the family together for quality time. While fireworks create a beautiful and exciting display, they …

Celebrate Family Health and Fitness Day on June 10th
Celebrate Family Health and Fitness Day on June 10th

Family Health and Fitness Day is the second Saturday in June. This day brings our families together for fun, health and happiness. Encouraging healthy behaviors …

Depression & Anxiety in Children and Teens: Understanding the Signs
Depression & Anxiety in Children and Teens: Understanding the Signs

While May leads us into springtime, it also leads us into Mental Health Awareness Month. Mental health is as important as physical health, and that …