CFM Blog Category: Health & Diet

Epidural Injections for Back Pain

Epidural Injections for Back Pain

If you struggle from back pain, you have likely wondered about pain management solutions and have wanted to know more about epidural injections. This refers …

read more
Staying Safe While Enjoying Your Summer: How To Prevent Heat Stroke

Staying Safe While Enjoying Your Summer: How To Prevent Heat Stroke

Summer is in full swing, which means rising temps and heat waves are sweeping the nation. Although you may think you know your limits, heat …

read more
Three Options for Staying Hydrated in the Heat

Three Options for Staying Hydrated in the Heat

As the weather gets warmer, staying hydrated should be a top priority. While water is the preferred method for staying hydrated in the heat for …

read more
Sports Drinks: Are They Good for You?

Sports Drinks: Are They Good for You?

Due to the millions of dollars spent on advertising each year, the general population often has the misconception that sport drinks are healthy. Because of …

read more
Hydration Hints for the Heat of Summer

Hydration Hints for the Heat of Summer

Water makes up more than 60% of the average adult’s body weight. Most of this is in the cells, blood and around organs. Staying hydrated …

read more
What You Need to Know About Ticks, Mosquitoes and Bug Bite Prevention

What You Need to Know About Ticks, Mosquitoes and Bug Bite Prevention

Ticks and mosquitos are more than just a nuisance; bites from these and other insects can transmit diseases such as Lyme Disease and Zika Virus …

read more