CFM Blog

Three Options for Staying Hydrated in the Heat

As the weather gets warmer, staying hydrated should be a top priority. While water is the...


Sports Drinks: Are They Good for You?

 

Due to the millions of dollars spent on advertising each year, the general population often...


Hydration Hints for the Heat of Summer

Water makes up more than 60% of the average adult’s body weight. Most of this is in the cells,...


What You Need to Know About Ticks, Mosquitoes and Bug Bite Prevention

Ticks and mosquitos are more than just a nuisance; bites from these and other insects can...


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